ప్రముఖ సైకాలజిస్టు శ్రీ డా. బీవీ పట్టాభిరామ్ గారు ఈ ఎపిసోడ్ లో “అలవాట్లు వ్యసనాలుగా మారకుండా ఏం చేయాలి?” అనే అంశం గురించి వివరించారు. అభిమానులు, వీక్షకుల నుంచి అలవాట్లు, ప్రవర్తన తీరుపై వచ్చిన కొన్ని ప్రశ్నలకు ఈ ఎపిసోడ్ లో సమాధానమిచ్చారు. మొదటగా అలవాట్లను అదుపులో ఉంచుకోకపోతే, అవే వ్యసనాలుగా మారి మనుషులపై పూర్తిగా ఆధిపత్యం చెలాయిస్తాయని చెప్పారు. అలవాట్లపై ఎలా నియంత్రణ కలిగిఉండాలో ఈ ఎపిసోడ్లో బీవీ పట్టాభిరామ్ గారు విశ్లేషించారు.
పూర్తి స్థాయి వివరణతో కూడిన వీడియో కోసం స్క్రోల్ చేయండి 👇
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